SLA, Day C, Workout 7

Instead of switching to Box squats like I said, I opted to have someone spotting me as I did my last Squat set, and I'm mostly sure I nailed one very good rep out of it.

Bench presses also went well as I did with I set out to do which was 2 reps at 1.5x my current bodyweight, which has now gone back to where it was a couple of weeks before.