Windows LiveWindows Live™
 
 
O's profileOperation HulkoutPhotosBlogListsMore Tools Help

Blog

    Operation Hulkout: Day 748

    SLA, Day B, Workout 7

    Came to the gym still feeling a bit sleepy, but thankful for waking up by the time I did Deadlifts, wherein I'm confident that I'll be able to hit 314lbs. at the end of the program.

    Starting to stall on Weighted chin-ups, but then again I've been trying to do 5 reps per set instead of the 3 that's listed down.

    Will swap the order of abs and arms next week just to see if I can't improve curls at the expense of the Ab wheel rollout, which does hit arms too.

    Weird gym sked this week is due to my making up for the week I "lost" recuperating from my injury.

    11/5/2009 10:39 PM | Blog it

    Comments

    Please wait...
    Sorry, the comment you entered is too long. Please shorten it.
    You didn't enter anything. Please try again.
    Sorry, we can't add your comment right now. Please try again later.
    To add a comment, you need permission from your parent. Ask for permission
    Your parent has turned off comments.
    Sorry, we can't delete your comment right now. Please try again later.
    You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
    Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
    Complete the security check below to finish leaving your comment.
    The characters you type in the security check must match the characters in the picture or audio.

    To add a comment, sign in with your Windows Live ID (if you use Hotmail, Messenger, or Xbox LIVE, you have a Windows Live ID). Sign in


    Don't have a Windows Live ID? Sign up

    Trackbacks

    Weblogs that reference this entry
    • None